Getting a whiter smile is self-improvement made quick and easy. You’ll look better, feel better about yourself and flash a beautiful smile. If you are not proud of your smile because your teeth are stained, give teeth whitening a try. Use the tips given in this article as a way to help you whiten your teeth successfully.
You’ll want to take regular visits to the dentist for cleanings if you’re serious about keeping your teeth nice and clean. Every six months, have your teeth cleaned at your dentist’s office. You should try to keep this appointment since most insurances cover this procedure.
Take the time after you eat or drink to rinse your mouth out with water. This will help keep residue from staining your teeth. You will not get deep set stains on your teeth.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. Keep up with these cleanings about twice a year. Get your next appointment set when you’re there to avoid forgetting. Get your office to give you a reminder by phone.
Drink lots of water for whiter teeth. Drinking a glass of water rinses sugars and other residues off your teeth, and keeps staining to a minimum. Drink water throughout the day and during meals.
You can preserve the whiteness of your teeth by drinking liquids through a straw. Using a straw makes it less likely that the beverages you consume will stain your teeth. In fact, usually the liquid will bypass your teeth completely, instead going straight down your throat.
Eat cheese to improve the strength of your tooth enamel. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. Eat cheese a couple times a week for whiter teeth.
Fruits and veggies that have a lot of fiber will give your teeth a natural scrubbing. Veggies like carrots and cucumbers should do the trick to help bring back your pearly whites. When they are consumed raw and chewed thoroughly, these foods will have the time to scrub your teeth to a whiter smile. Make an effort to get the food working around in your mouth for best results.
Bleaching is effective for teeth whitening; however, don’t overdo it because it can damage the enamel on your teeth. This can also leave your teeth feeling extremely sensitive and more easily stained.
Once your teeth whitening procedure has been completed, you must brush your teeth following each meal. Food particles can cause the growth of bacteria on your teeth. As your teeth are weakened after the teeth whitening, the bacteria could cause a large amount of damage if it is left to build up on your teeth.
Strawberry juice can be used to clean and whiten your teeth. The acid in the juice softens the enamel, allowing for easy removal of stains. Using this method, you can get a dazzling smile without spending a lot of money.
Strawberry paste can be used to help whiten your teeth. Mash fresh strawberries to form a paste-like consistency, and then apply the mixture to your teeth. Strawberries contain malic acid which will natural whiten your smile. This is a great way to ensure that your teeth do not look unnaturally white.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.